How Can I Help My Elderly Parent With Dental Hygiene?

As our loved ones age, it may become increasingly challenging for them to maintain good oral hygiene. Elderly individuals often struggle with maintaining proper dental care due to physical and cognitive factors. Caregivers or family members must remain aware of signs and symptoms that indicate declines in dental health; here are some tips for supporting your elderly parent in maintaining oral hygiene.

Prioritizing oral health requires first and foremost recognizing its signs and symptoms. One common symptom is dry mouth, often due to medication, dehydration, or other medical conditions. Dry mouth can lead to bacteria buildup, which in turn results in tooth decay, gum disease, and bad breath, not to mention bleeding gums, loose or missing teeth, or changes in eating habits, all signs that indicate poor dental hygiene practices.

Establish a daily oral care routine with your elderly parent that includes brushing twice each day with a soft-bristle toothbrush and fluoride toothpaste as well as flossing at least once each day (or using alternative tools like an electric toothbrush or floss holder, which may help them keep good oral health).

Along with brushing and flossing daily, it's also essential that your loved one visits the dentist regularly for checkups and cleanings. Regular dental visits can prevent many dental issues from developing early. Transportation options or home visit options could be explored for anyone having difficulty making it to the office.

Diet is also an integral component of dental hygiene. Encourage your loved one to consume foods rich in calcium and other essential vitamins that support dental and gum health, such as fresh produce. Stay away from sugary or acidic products that could contribute to tooth decay or erosion.

If a loved one wears dentures, it's essential that they receive proper care for them. Cleaning should take place daily with a denture brush and cleaner; removal overnight allows the gums to rest.

Keep a keen eye out for any changes in the dental health of those you love, especially their oral hygiene. If you notice symptoms such as bleeding gums, loose or missing teeth, or other indicators of poor dental health in any of your relatives, make an appointment with a dentist as soon as possible; early treatment could prevent more serious dental issues in the future.

Helping an elderly parent maintain good dental hygiene requires regular brushing and flossing, regular dental checkups, a healthy diet, and attentive care. Being aware of the signs and symptoms of poor oral health will allow you to help ensure they maintain healthy teeth and gums as they age.

Tips on how to help the elderly with their dental hygiene and oral health:

• Help and remind them to brush their teeth twice a day.
• Floss their teeth once a day.
• Assist them with using mouthwash if needed.
• Regularly schedule dental checkups and cleanings.
• Make sure they have proper hygiene items, such as toothbrushes, floss, mouthwash, and denture care items.
• Encourage a healthy diet high in fruits and vegetables.
• Limit sugary and acidic foods and drinks.
• Help them stay hydrated by providing water throughout the day.
• Monitor for denture or orthodontic appliance discomfort and adjust as needed.
• Be aware of any medications that may impact oral health and inform their dentist or doctor.