How to Avoid a Root Canal: 5 Tips from a Dentist

A young woman in a dental clinic smiles at her dentist.

A root canal treatment is often necessary to save a tooth from severe decay or infection. However, taking proper care of your oral health can significantly reduce the chances of needing this procedure.

At Springbank Dental Centre, our team has years of experience with root canal treatments, and we want to share our top tips. 

You can avoid root canals by practicing good oral hygiene, using fluoride, booking cleanings, and more.

What Is a Root Canal?

A root canal is a dental procedure designed to remove infected or inflamed tissue from the pulp of your tooth. This helps to save and preserve the tooth instead of extracting it. After removing the infected tissue, your dentist will seal the tooth with a permanent or temporary filling.

Signs You Might Need a Root Canal

Recognizing the symptoms early can help you seek prompt dental care. Here are some signs you might need a root canal:

  • Discomfort when chewing or biting
  • A chipped or cracked tooth
  • Lingering sensitivity to cold or hot
  • Swollen gums
  • Darkened gums or deep decay
  • Persistent bad breath

5 Ways to Prevent a Root Canal

  1. Practice Good Oral Hygiene

Brushing and flossing regularly are essential for maintaining good oral health and preventing root canals. Brush your teeth twice a day and floss daily to remove plaque buildup and prevent cavities.

  1. Get More Fluoride

Fluoride is a natural mineral that strengthens tooth enamel and prevents decay. You can get fluoride from drinking water, toothpaste, mouthwashes, or supplements. Make sure you’re getting enough to keep your teeth strong.

  1. Book Regular Cleanings

Regular dental cleanings are crucial for removing plaque and tartar that you might miss at home. Your dentist can also check for signs of decay or other issues before they escalate into serious problems requiring a root canal.

Someone books their regular dental cleaning on a tablet device, a sleek, wireless keyboard in front.
  1. Have Cavities Filled

Cavities can spread and cause more damage if left untreated, eventually leading to a root canal. Schedule regular dental visits to catch and fill cavities early.

  1. Wear a Mouth Guard

Sports-related accidents can lead to fractured teeth and exposed nerves, which often result in a root canal. Wearing a mouth guard can protect your teeth during physical activities.

2 Bonus Practices to Avoid a Root Canal

  1. Avoid Hard & Sticky Foods

Eating extremely hard or sticky foods can chip or crack your teeth, making them susceptible to bacteria and decay. Choose softer foods and be cautious when eating anything that could damage your teeth.

  1. Avoid Sugary or Acidic Foods & Drinks

Sugary and acidic foods and drinks break down enamel and lead to cavities. Opt for healthier alternatives and rinse your mouth with water after consuming these items to protect your teeth.

How Does Root Canal Treatment Work?

Understanding the root canal process can help alleviate any concerns. Here’s what you can expect:

  • Anesthesia: Your dentist will apply anesthesia to numb the affected area.
  • Rubber Dam: A rubber dam is placed around the tooth to keep it dry and free from bacteria.
  • Opening the Tooth: The dentist will create an opening to access the infected pulp.
  • Removing the Pulp: Infected tissue is removed from the root canal system.
  • Filling and Sealing: The cleaned canal is filled and sealed with a filling material.
  • Sealing the Opening: Finally, the tooth is sealed with a temporary or permanent filling.

Benefits of Root Canal Treatment

If you need a root canal, the procedure offers several benefits:

  • Relieve Discomfort: Anesthesia minimizes discomfort during the procedure, and it can also relieve pain caused by the infection.
  • Visually Appealing Results: Crowns used in root canal treatments are designed to look and function like natural teeth, restoring your tooth’s appearance and function.

Talk to Your Dentist

Taking care of your oral health is key to avoiding root canals and maintaining a healthy smile. By practicing good hygiene, visiting your dentist regularly, and making mindful choices about your diet and lifestyle, you can protect your teeth from decay and damage.

Visit us at Springbank Dental Centre to learn more about preventing root canals or to receive checkups for maintaining optimal oral health. Book an appointment today and keep your smile healthy and vibrant.