What Causes Chronic Bad Breath?

Bad breath, also known as “halitosis,” can be an embarrassing and uncomfortable condition that affects millions of people worldwide. In fact, it is estimated that up to 50% of the population suffers from bad breath at some point in their lives. At Springbank Dental Centre, we understand how this condition can impact your self-esteem and social interactions. In this blog post, we will explore the causes of chronic bad breath and how we can help combat it.

The Causes of Bad Breath

The most common cause of bad breath is poor oral hygiene. When you do not brush or floss regularly, bacteria build up in your mouth, leading to bad breath. These bacteria can also cause gum disease, which can further exacerbate the problem. Other causes of bad breath include:

  1. Certain Foods:Consuming foods such as onions, garlic, and spicy foods can cause bad breath. These foods contain strong odors that can linger in your mouth for hours.
  2. Dry Mouth:A lack of saliva in your mouth can cause bad breath. Saliva helps wash away bacteria and food particles that can lead to bad breath.
  3. Smoking and Tobacco Use:Smoking and tobacco use can cause bad breath, stain your teeth, and increase your risk of gum disease and oral cancer.
  4. Medical Conditions:Certain medical conditions such as diabetes, liver disease, and respiratory infections can cause bad breath.

How We Can Help Combat Bad Breath

At Springbank Dental Centre, we offer a range of services to help combat bad breath. These include:

  1. Regular Cleanings:Regular dental cleanings are essential for maintaining good oral health. During a cleaning, we remove plaque and tartar buildup, which can cause bad breath.
  2. Oral Hygiene Instruction:Our dental team can provide instruction on proper brushing and flossing techniques. We can also recommend products such as mouthwashes and toothpaste to help combat bad breath.
  3. Treatment of Underlying Conditions:If your bad breath is caused by an underlying medical condition, we will work with your healthcare provider to develop a treatment plan.
  4. Tobacco Cessation:If you smoke or use tobacco products, we can provide resources and support to help you quit.

Other Tips for Combating Bad Breath

In addition to regular dental cleanings and proper oral hygiene, there are other steps you can take to combat bad breath. These include:

  1. Drinking Plenty of Water:Drinking water helps wash away food particles and bacteria that can cause bad breath.
  2. Chewing Sugarless Gum:Chewing sugarless gum can help stimulate saliva production, which can help combat bad breath.
  3. Avoiding Certain Foods:Avoid consuming foods known to cause bad breath, such as onions, garlic, and spicy foods.
  4. Using Mouthwash:Using mouthwash can help kill bacteria and freshen your breath. However, it should not be used as a substitute for brushing and flossing.

Chronic bad breath can be both embarrassing and frustrating, yet treatable. At Springbank Dental Centre, our experts can identify the sources of your bad breath and develop a personalized plan to combat it. By practicing good oral hygiene habits, such as flossing regularly, avoiding certain foods, and staying hydrated regularly, you can help keep your breath fresh while keeping your smile healthy. If you are experiencing chronic bad breath, contact us immediately so that we can arrange an appointment and create a solution.